Bezzy Eats is a series looking at our favorite recipes for when we’re just too exhausted to nourish our bodies. Want more? Check out the full list here.
As someone who’s prone to pendulum-like emotional swings, I’m sometimes too drained to do basic things for myself (unless that thing can happen from the comfort of my bed). It’s on these days that cooking sounds especially tedious.
Of course, not eating only makes everything worse. Low blood sugar is the last thing your body needs when your emotions are getting the best of you.
Below is one recipe that I can always pull myself out of bed for, but takes little effort to prepare. It’s hardy, delicious, and straight-forward to throw together. I also love it because it’s very rare that I don’t have all the necessary ingredients in my fridge.
Article originally appeared on June 28, 2019 on Bezzy’s sister site, Healthline. Last updated on June 28, 2020.
Fact checked on June 28, 2019
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